Elite sportspeople think and feel in specific ways to achieve outstanding physical performances. Learn how to use the same champion thoughts and feelings to change
The secret to motivation is the way you communicate – with yourself, and others. Communicate in a particular way and all you’ll get is resistance
BUILDING CHAMPION MOMENTUMThe key to your achieving success in your chosen sport, or any endeavour for that matter, will not be as a result of
To successfully attain a lofty goal in elite sport – or in any endeavour for that matter – you want to understand and fully appreciate
